Courtney MillerJul 123 minWhy Your Physical Wellness Does Not Begin With What You EatSo much of wellness culture has shifted its focus to nutrition as the ultimate key to physical well-being. However, I have an unpopular opin
Courtney MillerJul 124 minHow to Strengthen Your Bond with Your Child in 5 Minutes From a PsychologistI have discovered a powerful tool that has brought about transformative changes in my own child and the families I support.
Courtney MillerJun 192 minWhat it means to be free: A Reflection on JuneteenthOn this Juneteenth, I am reflecting on what it means to be free. As I reflect on my Black ancestors , pursuing freedom was a life or...